Brown Bag Braintrusts - The Ergonomic Stimulus Package

• Center City Proprietors Association

Brown Bag Braintrusts

The Ergonomic Stimulus Package

Friday, June 12
12:00 PM to 1:30 PM

CCPA Offices
1528 Walnut Street
12th Floor conference room

Presented by
Steffi Freedman, Certified Pilates Instructor & Owner of Corps Pilates and
Julie Everett of Excel Physical Therapy

Are you hungry for a midday break? If your creativity thrives in a small environment and you enjoy making new contacts, then CCPA encourages you to pack up your sandwich and bring it to a Brown Bag Braintrust.

With each workshop led by an innovative industry leader, we guarantee these lunch sessions will satisfy your appetite far better than eating lunch over your desk.

Times are tight. What about your body? Do you feel drained as you move throughout your day? Is your bottom line getting bigger, but not in a good way? Julie Everett from Excel Physical Therapy teams up with Steffi Freedman of Corps Pilates to teach you some attainable, creative ways to get moving during your work day to stimulate your body in order to de-stress, stretch, and strengthen your muscles.

This series is moderated by Susan Budenstein, Principal, HealthyLiving and Chair of CCPA's Stress Free Workplace Committee.